Join HealThy Life as we partner with Eastern Harmony Healing and The Nurtured Soul to present The Qi Gong Sound Healing Experience.
These ancient arts offer a wide range of health benefits. Ben Kipnis (Eastern Harmony Healing) will lead you into slow, gentle movements coupled with breathing and visualization supported by Lucia DiSimone (The Nurtured Soul) through vibrational sound healing to guide you to a state of well-being, relaxation and peace.
A martial art at its core, this form of movement is a wonderful addition to your self-care routine, improving balance, flexibility, and overall body health.
At the end of the practice, we will transition into a sound healing journey as instruments like crystal singing bowls and pyramids, french chimes, Native American drums and rattles promote harmony in the mind, body and spirit.
Whether you are currently seeking cancer treatments or want to try out this meditation practice, all are welcome and encouraged to attend. No experience necessary.